Oct 9, 2017 | Migraine, Migraine Relief, Supplements
If you’ve been suffering with migraines for any length of time, you know that they can be complex to diagnose and treat. Causes vary from patient to patient and headache to headache. But here’s a cause you may not have considered: magnesium deficiency. Studies...
Mar 22, 2017 | Supplements
Melatonin is something you take when you are jet-lagged right? Yes, the hormone melatonin controls our circadian rhythm and sleep cycle, but did you know it is also a very powerful antioxidant that protects our DNA? Additionally, melatonin is an important clue into...
